Movement Snacking

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4 Lessons
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How to Snack
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Day ONE
2 Lessons
Finding your feet
Resting monkey
Day TWO
2 Lessons
Rock Drop
Stick Get Up
Day THREE
2 Lessons
Figures of 8
Ankle Rocker
Day FOUR
2 Lessons
Duck Walk
Bucket Lift
Day FIVE
3 Lessons
Pogo Jumps
Monkeying Around
Day 5 Feedback
Day SIX
2 Lessons
Hanging Out
Throwing Your Toys
Day SEVEN
2 Lessons
Log Balance
One-Leg Reacher
Day EIGHT
2 Lessons
Extended Pogo
Timber
Day NINE
3 Lessons
Walk the Plank
Fast Feet
Day 9 Feedback
Day TEN
2 Lessons
Clock
Obstacle Squat
Day ELEVEN
2 Lessons
One-Leg Rock Drop
Swinging Bag
Day TWELVE
2 Lessons
Stick Support
Red Light
Day THIRTEEN
2 Lessons
Lying Down Reacher
Bucket Transfer
Day FOURTEEN
3 Lessons
Side Hop
Off the Mark
Day 14 Feedback
Overall Feedback
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Figures of 8

Movement Snacking Day THREE Figures of 8
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